You are only able to train as hard as you can recover. This wooden Recovery Roller is great for rolling and pinpoint pressure at the same time. The tapered design allows the individual to gauge their own pressure. If you want to recover as hard as you train, then is a must have.
The recovery roller can be used on all body parts such as the hamstring, quad, calf/Achilles, foot, lats, and everyone's favorite.... the IT band.
*Disclaimer: All are made of solid wood which means each one is different. Current photo's are representations of what you could obtain.